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We are conveniently located at 37310 FL-54 in Zephyrhills, FL!
Inside of Integrative Health & Wellness Center, in suite #3, (door on the left of front desk)
Come hang out at the spot…...The Wellness SPOT!
Welcome to The Wellness Spot!
Built on Experience. Inspired by Change.
At The Wellness Spot, we believe in transformation that starts from the inside out. Specializing in Medical weight loss programs, Testosterone replacement therapy, and IV infusion treatments, we provide personalized, evidence-based care to help you reclaim your vitality and achieve your wellness goals.
Our clinic is led by a compassionate and experienced Family Nurse Practitioner with over 17 years in healthcare. Her journey is personal—having overcome childhood obesity and successfully maintained a 130-pound weight loss, she brings both clinical expertise and heartfelt empathy to every patient interaction.
Whether you're starting your weight loss journey, seeking hormone balance, or in need of nutrient support through IV therapy, The Wellness Spot is here to guide, support, and empower you every step of the way.
Schedule your visit today and come hang out at The Wellness Spot!
About
Meet our Provider!
Meet Our Founder – Yarenis Alonso, APRN, FNP-BC
Owner & Lead Provider at The Wellness Spot
Hi, I’m Yari, a Family Nurse Practitioner with over 17 years of experience in healthcare—and someone who truly understands what it’s like to face personal health challenges. My passion for wellness is deeply rooted in my own journey. Having struggled with obesity since childhood, I know firsthand how difficult it can be to make lasting changes. But I also know it’s possible. I’ve lost 130 pounds and kept it off, and now I’m committed to helping others do the same.
Over the years, I’ve worked in a wide range of clinical settings, but I’ve always been drawn to personalized, preventative care—especially in areas like medical weight loss, hormone optimization, and IV therapy. At The Wellness Spot, I combine clinical expertise with empathy to offer customized, real-world solutions that make a difference.
Outside of the clinic, I live in Dade City with my two wonderful (and very ACTIVE) children, my amazing mom and our two energetic Frenchies. I love being outdoors, on the water, kayaking and spending time with family. Helping people feel their best—physically, mentally, and emotionally—is not just my career; it’s my calling.
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Services
Weight Loss
Medically Supervised Weight Loss Program
At The Wellness Spot, we offer evidence-based weight loss solutions guided by our experienced Family Nurse Practitioner. Our programs are tailored to your health history, goals, and needs—with the support and accountability you deserve every step of the way.
Initial Consultation
$150 (Will work directly with existing health insurance*)
Comprehensive medical evaluation
Lab work review and health history assessment
Personalized treatment plan
Nutrition and lifestyle guidance
*Not all health insurances have anti-obesity medication coverage, will vary depending on current plan
Medication Management via Compounding Pharmacy
Monthly Weight Loss Program with Medication:
$300 – $550 / month
(Includes cost of compounded medication + ongoing supervision)
Pricing depends on the specific medication selected (e.g., Semaglutide, Tirzepatide, etc.) and dosage requirements.
All medications are compounded with additional essential vitamins for quality, affordability, and access. Your provider will review all options with you during your visit.
What’s Included in the Monthly Program:
✓ Medication shipped or dispensed directly to you
✓ Monthly check-ins and dosage adjustments
✓ Progress tracking and accountability support
✓ Access to additional services and wellness resources
Ready to take the first step?
Call us today to schedule your consultation and start your journey to a healthier you.
(TRT)
Testosterone Replacement Therapy
Reclaim Your Energy. Restore Your Vitality.
If you’ve been feeling tired, foggy, irritable, or not quite like yourself, low testosterone could be the reason. At The Wellness Spot, we offer medically supervised Testosterone Replacement Therapy (TRT) to help you restore hormone balance and feel like yourself again.
Our program is designed with your health, lifestyle, and convenience in mind—led by an experienced Family Nurse Practitioner who takes a comprehensive, personalized approach to your care.
TRT Program
Pricing & Details
Initial Consultation – $279
Includes:
Full lab panel and hormone testing
In-depth health and symptom review
Personalized treatment plan
First month of testosterone therapy included
Ongoing Monthly Program – $179/month
Includes:
Ongoing medication management
Monthly support and symptom monitoring
Dose adjustments as needed
Direct provider access for questions or concerns
Flexible Treatment Options
We make it easy to stay consistent with your therapy:
💉 In-Office Injections – Come in weekly for professional administration.
📦 Home Delivery – Conveniently receive your medication at home for self-administration.
If you’re ready to take control of your health and energy again, TRT at The Wellness Spot could be the right solution for you. Schedule your consultation today and start feeling your best.
IV drips
IV Vitamin Infusion Menu
Recharge. Rehydrate. Revitalize.
At The Wellness Spot, our IV infusions deliver high-quality vitamins and nutrients directly into your bloodstream for fast, effective results. Whether you need an energy boost, immune support, or enhanced recovery, we’ve got a drip for that.
💧Signature IV Drips
1. Myers’ Cocktail – $179
The ultimate wellness drip. A time-tested blend of B-complex vitamins, Vitamin C, Magnesium, and Zinc to boost energy, support immunity, reduce inflammation, and combat fatigue.
✔ Great for: General wellness, stress, migraines, chronic fatigue
2. Immune Defense – $159
Powerful protection in a bag. A potent infusion of high-dose Vitamin C, Zinc, and B vitamins to strengthen your immune system and help you recover faster from illness or stress.
✔ Great for: Cold/flu season, post-travel recovery, immune support
3. Hangover Relief – $139
Rehydrate and reset. This drip includes fluids, electrolytes, B-complex, and anti-nausea or anti-inflammatory support to get you back on your feet fast.
✔ Great for: Post-celebration recovery, nausea, dehydration, fatigue
4. Basic Hydration – $99
When you just need a boost. A simple but effective infusion of IV fluids and electrolytes to replenish, rehydrate, and refresh your body.
✔ Great for: Mild dehydration, post-workout recovery, general fatigue
➕ Add-On Boosters
Customize any drip to fit your goals:
B-Complex – $25
Immune-Boost- (a mix of Vitamin C, Glutathione, and Zinc)- $39
NAD+ (1mg per ML) – $50-$100
All infusions are administered by a licensed medical provider in a relaxing, spa-like environment.
Walk-ins welcome or book your appointment online today!
Other Services
Simple Sick Visits – Just $50
Feeling under the weather? Whether it’s a sore throat, sinus infection, cold, or minor illness, The Wellness Spot offers quick and convenient sick visits for only $50.
You’ll receive a prompt evaluation by our experienced Family Nurse Practitioner, and if medication is needed, a prescription will be sent to your local pharmacy—where you can use your insurance to cover the cost of your meds.
Skip the urgent care wait and get the care you need—fast, affordable, and stress-free.
Medication Refills – Just $39
Need a quick prescription refill? At The Wellness Spot, we offer convenient medication refills for only $39, covering up to a 3-month supply—no insurance required.
This service is ideal for routine, non-controlled medications such as those for blood pressure, cholesterol, thyroid, and diabetes management. Note: Most recent A1C lab results are recommended for diabetes-related refills.
We’ll review your health history and send your prescription to your preferred pharmacy—where you can use your insurance to cover the medication cost.
No hassle. No long waits. Just the care you need, when you need it.
School & Sports Physicals – $50
Get your child ready for the season or school year with a fast, affordable physical at The Wellness Spot. For just $50, we provide thorough school and sports physicals that meet all state and school requirements.
Each exam is performed by our experienced Family Nurse Practitioner, ensuring your child is healthy and safe to participate in academic or athletic activities.
Walk-ins welcome or book ahead for your convenience!
Magic Lipo
(without the Lipo)
Fat-burning support, no surgery required.
Offered exclusively at The Wellness Spot, Magic Lipo is a non-invasive, metabolism-boosting program designed to help you burn fat more efficiently and enhance energy levels—with or without GLP-1 treatment.
This weekly in-office program combines:
Lipo-Mino Injections – $40
L-Carnitine Injections – $30
Lipo-Burn Tablets (30-day supply) – $110
Whether you're already on a GLP-1 regimen or looking for an effective standalone fat-burning solution, Magic Lipo supports:
Improved fat metabolism
Enhanced energy and focus
Appetite support
Liver detoxification
💉 Requires weekly in-office visits for injections.
Ready to amplify your weight loss journey—no scalpel needed.
Book An Appointment
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